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A STUDY ON-THE IMPACT OF PHYSICAL FITNESS AND ALPHA MEDITATION TRAINING ON THE
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Author(s):
MR. SHIVAKUMAR BHEEMSHA
Vol - 7, Issue- 6 ,
Page(s) : 9 - 22
(2016 )
DOI : https://doi.org/10.32804/BBSSES
Abstract
1. INTRODUCTION
Physical fitness and Alpha meditation training plays a vital role in improving both physical and psychological status in an individual and it gives the physical and psychological benefits when an individual under goes such kind of training over a period of time.
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